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Getting help now
If you, or someone you know needs immediate support please reach out to one of the professional support services below. Click on the logo to be redirected to their website.
When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123 or visit www.samaritans.org
for more ways to speak to a Samaritan.
Call 116 123 for free
The UK's free, confidential and 24/7 mental health text service for crisis support.
Text 85258
Suicide prevention helpline for anyone affected by suicide or suicidal thoughts
​Open 5pm - Midnight daily
Call free 0800 58 58 58
Scan QR code to message on WhatsApp
Call 111 for the 24/7 Mental Health Helpline if you need urgent mental health support
If you, or someone you know are in crisis, or at risk of harm and need immediate support, please call 999
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